Seringkah Anda mengomentari diri sendiri dengan kalimat mengutuk ketika membuat kesalahan? Kata hati yang menghakimi cenderung muncul ketika kita tidak punya cukup cinta bagi diri sendiri. Cinta diri itu bukan narsisisme.

Simak pandangan Marissa Anita mengenai topik "Mencintai Diri / Self Love" dalam program terbaru GREATMIND yang akan hadir setiap bulan bertajuk "On Marissa's Mind".

Materi lain soal diri/self https://greatmind.id/article/search?s=diri

When you make a mistake, do you often comment on yourself with those words?

The word heart judges tend to appear when we don't have enough self-love.

Narcissists think they are the most right, the most great, selfish, arrogant, and greedy.

Meanwhile, the person who loves himself is the 1 who can appreciate himself, so that he becomes a better individual for himself and others.

The person who loves himself is the 1 who can appreciate himself and become a better individual for himself and others.

A person who loves himself is the 1 who can be friends with himself.

Loving yourself is very influential in our daily lives.

A person who doesn't love himself when he make a small mistake will constantly blame themselves with negative comments to the point of hurting themselves.

Someone who doesn't love themselves finds it difficult to have a romantic relationship because you're always unsure if you deserve to be loved.

Our ability to accept love from others is better than our ability to love ourselves.

Someone who doesn't love themselves tends to feel insecure, insecure.

When a person feels insecure, their choice is fight or flight.

They fight with their surroundings or run and drown in endless sadness.

The word negative comes from a voice we often hear in childhood.

A teacher who is never satisfied with our performance and is weird.

This judging voice is heard over and over again.

As if We are always wrong and never enough for them.

Indeed, criticizing ourselves is important for our development as humans.

But often the criticism is too harsh, even destructive.

Intonation that is really not too useful to make us better.

Long-term destructive criticism can even push us to despair, depression, or even kill ourselves because we hate ourselves.

When your heart starts to beat fast, realize, replace this voice with a calming voice that we have heard in our lives.

Is it the best friend's voice, a psychiatrist, or a favorite writer full of wisdom?

A healthy heart is like a voice coming from a wise judge.

Someone who can tell the difference between good and bad, but also forgive, be fair, and be accurate in understanding the problem, so that it can help us find a way out.

So, how do you start being a wise friend or judge for yourself?

A friend can see our shortcomings, but also remember our advantages.

A friend listens to our complaints and is able to see the problem and offer wisdom and entertainment so that we can be motivated again.

A friend who likes us for who we are, that we are enough, no need to be less, no need to be more.

When we fail, and there's always a failure in life, they understand, it's okay, try again later.

When I'm sad and hopeless, when the voice of judgment continues to strike my mind and body, I remember again and again in my heart the words of my rival writer and philosopher.

What happened is often out of your control.

If this time the result is disappointing, there's still tomorrow to try again, right?

If we can be good friends for the people around us, why don't we train ourselves to be the best friends for ourselves?

When we love ourselves, we can accept our shortcomings and advantages.


Speaker 0: Why did you do that? So stupid. You can't even do this? You're useless. When you make a mistake, do you often comment on yourself with those words?

The word heart judges tend to appear when we don't have enough self-love. Self-love is not narcissism. Narcissists think they are the most right, the most great, selfish, arrogant, and greedy. Meanwhile, the person who loves himself is the 1 who can appreciate himself, so that he becomes a better individual for himself and others. The person who loves himself is the 1 who can appreciate himself and become a better individual for himself and others.

A person who loves himself is the 1 who can be friends with himself. Loving yourself is very influential in our daily lives. A person who doesn't love himself when he make a small mistake will constantly blame themselves with negative comments to the point of hurting themselves. How can this be? Someone who doesn't love themselves finds it difficult to have a romantic relationship because you're always unsure if you deserve to be loved.

Our ability to accept love from others is better than our ability to love ourselves. Someone who doesn't love themselves tends to feel insecure, insecure. When a person feels insecure, their choice is fight or flight. They fight with their surroundings or run and drown in endless sadness. The word negative comes from a voice we often hear in childhood.

Is it the voice of an angry parent? A sister who threatens when fighting? A teacher who is never satisfied with our performance and is weird. A friend from school who is arrogant. This judging voice is heard over and over again.

As if We are always wrong and never enough for them. Indeed, criticizing ourselves is important for our development as humans. But often the criticism is too harsh, even destructive. Intonation that is really not too useful to make us better. Long-term destructive criticism can even push us to despair, depression, or even kill ourselves because we hate ourselves.

Start growing self-love. Be the best friend for yourself. When your heart starts to beat fast, realize, replace this voice with a calming voice that we have heard in our lives. Is it the best friend's voice, a psychiatrist, or a favorite writer full of wisdom? A healthy heart is like a voice coming from a wise judge.

Someone who can tell the difference between good and bad, but also forgive, be fair, and be accurate in understanding the problem, so that it can help us find a way out. So, how do you start being a wise friend or judge for yourself? A friend can see our shortcomings, but also remember our advantages. A friend listens to our complaints and is able to see the problem and offer wisdom and entertainment so that we can be motivated again. A friend who likes us for who we are, that we are enough, no need to be less, no need to be more.

A friend has a passion. When we fail, and there's always a failure in life, they understand, it's okay, try again later. When I'm sad and hopeless, when the voice of judgment continues to strike my mind and body, I remember again and again in my heart the words of my rival writer and philosopher. It's okay, You've tried to do your best. What happened is often out of your control.

If this time the result is disappointing, there's still tomorrow to try again, right? If we can be good friends for the people around us, why don't we train ourselves to be the best friends for ourselves? When we love ourselves, we can accept our shortcomings and advantages. Have a love for yourself. Let's be friends for ourselves.

Start loving yourself. Be your own best friend. Start loving yourself.

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On Marissa's Mind: Mencintai Diri