Every language has its taboo words (which many people use all the time). But the list of forbidden words is always changing — and those changes tell us some surprising things about ourselves. Note: The swear words in this episode have been bleeped out. To hear a version of this episode without the bleeps, go to freakonomics.com.

540. Swearing Is More Important Than You Think

This week on The Referral, Personal Trainer James Smith joins Dr Karan in the studio. Described as the ‘Gordon Ramsay’ of the fitness industry, James gets real about fat loss, the weight-loss injection and changing your daily habits to drop weight in a healthy, less stressful way. 



Karan also brings you ‘What The Health’, the latest in health and science in the news, and he answers YOUR questions in ‘Crowd Science’. 



If you have a health-related question and want to get in touch, just head to TheReferralPod.com.



A Sony Music Entertainment production. 



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Fat Loss Expert: Diet Myths, Weight-loss & Counting Calories

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Mrunal, Awadh Ojha, Avadh Ojha, Sudarshan, Letscrack

डर के आगे जीत है - Dar Ke Aage Jeet Hai by Avadh Ojha Sir | UPSC Motivation

The world’s great museums are full of art and artifacts that were plundered during an era when plunder was the norm. Now there’s a push to return these works to their rightful owners. Sounds simple, right? It's not. (Part 2 of “Stealing Art Is Easy. Giving It Back Is Hard.”)

542. Is a Museum Just a Trophy Case?

Whether it’s a giant infrastructure plan or a humble kitchen renovation, it’ll inevitably take way too long and cost way too much. That’s because you suffer from “the planning fallacy.” (You also have an “optimism bias” and a bad case of overconfidence.) But don’t worry: we’ve got the solution.

Recent Transcripts

540. Swearing Is More Important Than You Think

Fat Loss Expert: Diet Myths, Weight-loss & Counting Calories

डर के आगे जीत है - Dar Ke Aage Jeet Hai by Avadh Ojha Sir | UPSC Motivation

542. Is a Museum Just a Trophy Case?

Why Your Projects Are Always Late — and What to Do About It (Ep. 323 Replay)