Self-Realization Psychology Course by Antonio Bly.

to the course is, above all, not to refer it to ideas that 1 may have, whether because 1 has read or because 1 has studied, whether it is psychology, whether it is philosophy, whatever it is.

There are many things that sound the same, but what I explain does not refer

rather is an expression of experience, and

it is totally ordered not to be accepted, not to be believed, but to be looked at to see if a feeling

Everything I explain has to lead to experience,

What is interesting is if it is sufficiently

And then it is the work itself, the experience inherent in the work, that has to lead to the evidence.

For the most part, I wish that there is a total freedom to ask, what is not clear, what is to be expanded.

exposition, I do not intend to to convince anyone.

shown, then it is difficult to understand the reason for a work, or an attitude of a certain inner gymnasium.

That is why it is important to try to understand.

I think that the recommendations are done.

is intended to be an introduction to a basic self-realization

to make people realize their work in 5 days.

It is intended to give a good understanding

Self-realization can be understood in 2 ways.

The first way is for the person to fully experience, to feel their life, their concrete reality as

a human being, is filled with an integrated life in the world around it.

It is feeling to live fully, feeling to be

in a deeper sense, Self-realization means to

discover, to realize what is the ultimate

Identity means who or what we really are.

Not as particular, concrete human beings, which in fact is a sum

of constantly changing things, but as the ultimate identity, which makes us arise, this notion of feeling oneself, this identity that remains identical throughout

all the changes What makes us feel like we are ourselves.

the same throughout all the changes that happen

in life, throughout all the circumstances that may cross our path.

Why is it so important to discover identity?

you completely solve all the things that are the longing for life, the demands that exist.

that a person may have, because a person realizes the fullness much beyond what he had dreamed,

and of what is beyond that which he now understands for himself and for existence.

Realization is characterized because it is a work of experience.

It is not a philosophical or theological system that 1 has to adhere to by faith, by belief.

But it is about going to it through experience, through evidence.

Until through the work itself 1 comes to see, to demonstrate in oneself what it is.

question before starting the topic, as has been said, to clarify the self-realization, or at least the concept of self-realization?

If we examine our existence, we will see that there seems to be something that is pushing it, something that is like a

fundamental motivation that is pushing life in all the ways it adopts.

Everything is driven by a force that tends to lead to an optimal development.

Development as an individual and development as a species.

We could say that it seems that all life in all its forms has as its slogan

to update a potential of life that it brings.

Once it is updated, It seems that this is the maximum point.

And it is as if the immediate sense of existence

I speak of plants, I speak of animals, I speak of the human being, each 1 at its

Along with this development, development of potential,

an inner consciousness of maturity and fullness.

So it's not just about developing an organism, some faculties, some skills, but alongside this development, we could say, of structures, to this objective development, it always goes along with an internal, subjective development

of consciousness, of greater maturity and fullness.

it can be said that the only conceivable, real fullness in the concrete world is the fullness that is the consequence of a full update of one's own potential.

And I say that because even if you can have moments of fullness in life,

every time you live a very pleasant experience, that you fulfill a desire, that you overcome a crisis,

That satisfaction, those fullnesses that can

In exchange, the fullness that comes with the

real development of the potential itself is

And in that sense, existentially speaking, the only plenitude is the result of the total update of the potential.

The experience, the observation and the experience show that the potential is basically constituted of 3 basic qualities,

which are energy, intelligence and affectiveness.

Energy derives from all that are energy processes, whether at

the vital level, whether at the psychological level, the will, the impulse to live, the combative capacity.

All these are expressions of the aspect of energy.

From intelligence, everything that is derived, modes

of knowledge, from the perception of senses, to the process of relating data, of abstracting, judging, intuiting.

The whole range of knowledge is derived from this principle, this intelligence.

And the affective aspect derives from all of our range of feelings.

In the biological aspect, it is pleasure, the range of pleasure-displeasure, pleasure-pain.

In the psychological aspect, it is friendship, affection, cordiality, joy, love.

In the spiritual aspect, it is also love, spiritual feeling of beauty, harmony, worship, and gratitude.

All of these qualities are fundamental in our interrelationship.

Everything, absolutely everything we experience, and what we

can experience, is made of these 3 qualities, divided at

progressive update of that potential, of intelligence, of energy and of love-happiness.

more and more of this potential, in this same measure we live efficiently on the outside and

So fullness is the result of this self-updating.

Fullness never comes as a result of an acquisition,

but rather as a result of a full updating of our potential.

The exterior fulfills for us the essential function of acquiring the necessary primary elements for this development, so that I can update, so that when I update I can build.

From the outside, I receive all the food, but it is my capacity, my hunger and my capacity to assimilate that will allow me

to use those foods to build a concrete body.

From the outside, I can get affective stimuli, but it is my ability to respond, my ability to love, that, by applying it to those stimuli or external things, makes my affective life grow.

You see, the exterior is there and it is very important, but the exterior does not give me.

The exterior gives me elements so that I can update.

So it is the supply of matter thanks to which my basic faculty becomes something concrete, it is built.

Also, from the outside I get information.

But it is my own intelligence that understands

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